Egg whites of two eggs
Pepper and salt as per taste
A cup of veggies (tomatoes, onions, mushrooms, capsicum, bell peppers)
1 tablespoon of olive oil
1 tablespoon of skimmed milk
Mix these egg whites with one spoonful of milk, pepper, salt, and veggies in a bowl.
Heat a nonstick pan and then drop in one spoonful of olive oil.
Once this oil is heated, you add this egg mixture and evenly spread on the surface of that pan.
Leave it to cook for a while and afterwards turn sides.
Finally, serve hot.
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