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Tuesday, June 7, 2011

Diabetic Recipe: Tomato, Avacado and Corn Salad


•1 cup chopped lettuce


•1 cup diced tomato

•1 cup corn - roasted and cut from cub

•1/4 fresh avocado - diced

•2 Tsp fat-free Italian salad dressing

•1/2 6" pita - lightly grilled

Toss roasted corn, tomato, salad dressing and avocado together while corn is still warm. This will slightly melt the avocado and create a creamier dressing. Chill and serve over lettuce with pita toast on the side.




Recipe Source: http://diabetes.about.com/od/dieticianapprovedrecipes/a/summersalads.htm


Totally Tasty Tuesdays
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