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Saturday, January 5, 2019

Ski Safety Tips

As the annual ski trip nears I thought I would share some safety tips with both them and you. So here goes

  • Exercise in advance. It may be a bit late to be in good shape but if you are planning on going skiing in the future you can start to exercise a bit. 
  • Proper ski equipment should be used. Ski resorts often rent out equipment and this is much cheaper than buying and safer than borrowing. Ski boots should fit properly and all bindings should be properly adjusted. 
  • wear a helmet to protect the head. There is no other choice to wear a helmet for your own safety.
  • Layer clothing and wear a helmet liner, a hat or headband. Gloves should be worn as well. Tip: bring an extra pair of gloves in case the first gets wet
  • Take a break when tired. When resting be sure to eat and drink enough Quit while you are ahead and save your energy skiing is hard work
  • Ski with a partner and pre-arrange a meeting place in case you get separated 
  • Know your ability and limit and stay within it.  Stay on trail 

Don't let this happen to you

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  1. Great tips for skiing. I think you should always prepare for physical activity and wear the correct gear as it helps to stay warm and dry. Thanks for linking up with us at #OMHGWW!


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