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Wednesday, June 30, 2010

Mango Salsa Chicken

1 pound Skinless, boneless chicken breasts or thighs
2/3 cup Heinz® Tomato Ketchup
1/3 cup Sour cream or yogurt
1 teaspoon Smoked paprika or chili powder
1 cup Peeled and diced ripe mango
1 cup Diced red pepper
2 Chopped green onions
1 tablespoon Finely chopped coriander or parsley
1 clove Garlic, minced
2 tablespoons Fresh lime juice
2 teaspoons Olive oil
1 teaspoon Hot pepper sauce

1.Place each piece of chicken between two sheets of plastic wrap and pound lightly to flatten.
2.Reserve 2 tablespoons of the Ketchup. Blend remaining ketchup with sour cream and paprika.
3.Place sauce mixture and chicken in a zip-top bag and turn to coat. Marinate for 30 minutes in the refrigerator.
4.Preheat grill to medium-high and grease the grate.
5.Combine mango, red pepper, green onion, coriander, garlic, lime juice, olive oil, hot pepper sauce, and remaining 2 Tbsp of Ketchup. Reserve.
6.Remove chicken from marinade and grill, turning once until cooked to an internal temperature of 165 F. Serve topped

Source: Heinz

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