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Friday, October 28, 2016

Apple Cinnamon Pork Chops

TIME: 20 min
YIELD: 2 pork chops
2 traditionally raised pork chops (or however many you wish to make)
2 organic apples (approx 1 per pork chop)
1.5 tbs grass-fed butter (melted)
2 tbs organic coconut oil
1-2 tsp cinnamon
1-2 tsp coconut sap crystals
1. Slice apples into thin slices. Melt coconut oil in a large pan on the stove. Add the apples to the pan, generously season with cinnamon, cover and cook over medium heat for about 10-15 minutes, stirring occasionally. Cook until soft and slightly browned (you can add coconut sap crystals to the apples if you want them to be sweeter, but it isn't necassary). Meanwhile, make your pork chops.
2. Pre-heat BBQ to medium-high temperature. Brush the pork chops on both sides with the melted butter. Rub each side of the pork chops with equal parts cinnamon and coconut sap crystals.
3. Cook pork chops for approx 5 minutes on each side on the BBQ. Remove from BBQ, top with cinnamon apples and enjoy!
resource here

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