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Thursday, July 28, 2011

Diabitic Summer Recipe : Deviled Eggs

1 dozen large eggs
1/2 cup fat-free cottage cheese
2 tbsp. mayonnaise, low-fat
2 tbsp. sweet pickle relish
1/2 tsp. dry mustard
1 dash of paprika, for garnish

Place the eggs in a large saucepan with enough cold water to cover by 1 inch. Bring to a simmer and cook 10 minutes (start the timer as soon as the water bubbles). Drain and set the pan under cold running water for 2 minutes. Peel the eggs and slice them in half lengthwise. With a small spoon, carefully remove the yolks, reserving 6 yolks for another use. In a blender, puree the cottage cheese until smooth; set aside.In a medium bowl, mix the remaining 6 egg yolks with the cottage cheese mixture, mayonnaise, relish, and mustard; spoon the mixture back into the hollowed-out egg whites. Arrange the eggs on a platter and sprinkle with paprika. Serves 12.

Recipe Source: Diabetic Connect

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  1. Hai Dear

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  2. Did you know that the fat free or low fat versions of cottage cheese and mayo actually have MORE sugar in them then the original full fat versions?


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