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Monday, June 21, 2010

Garlic Mashed Cauliflower

Garlic Mashed Cauliflower

5 cups fresh cauliflowerets
1 garlic clove, minced
3 tablespoons fat-free milk
3 tablespoons reduced-fat mayonnaise
1/2 teaspoon salt
1/8 teaspoon white pepper

Place 1 in. of water in a large saucepan; add cauliflower and garlic. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender.
Drain; transfer to a small bowl. Add the milk, mayonnaise, salt and pepper; beat until blended. If desired, shape into individual molds by packing 1/2 cup at a time into a 2-in. biscuit cutter.
Yield: 4 servings.

1 comment:

  1. This sounds interesting. Is it a mashed potato type substitute?

    I've been wanting to sneak more cauliflower into our meals. My husband loves it, but I don't! So, I have to hide it in other food! ;)

    Thanks for stopping by my blog! Let me know how the vinegar worked for your bathroom!


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