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Wednesday, April 15, 2020

Italian Syle Meatloaf === 260 calories a slice

Italian Style Meatloaf

1 1/2 pounds 92% lean ground beef
1 cup fat-free tomato-basil pasta sauce, divided
1/2 cup Italian-seasoned breadcrumbs
1/2 cup (2 ounces) preshredded fresh Parmesan cheese
1/2 cup finely chopped onion
1/3 cup chopped fresh flat-leaf parsley
1 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large egg whites
Cooking spray

Preheat oven to 350°. Combine beef, 1/2 cup pasta sauce, and remaining ingredients except cooking spray in a large bowl. Shape beef mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray. Brush remaining 1/2 cup pasta sauce over top of meat loaf. Bake at 350° for 1 hour and 10 minutes or until a thermometer registers 160°. Let stand 10 minutes. Cut loaf into 12 slices.

there is only 260 calories in a serving of this great looking meatloaf

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  1. That looks yummy. I rarely think to try new meatloaf recipes and tend to stick the same old recipe each time I make it. Pinned.

    1. know what you mean I have one favorite that I learned from mom and dad but love to try lots of others thanks for pinning


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