You May Need A Bit of Energy ------ #Recipe

1 1/4 cup old fashioned or quick oats
3/4 cup crisp rice cereal
1/4 cup chocolate chips
3/4 cup add-ins of your choice (see suggestions above)
1/4 tsp cinnamon
a pinch of salt
1/3 cup brown rice syrup
3 tbsp coconut oil

Line a 8x8" dish with parchment paper. Leave a bit of an overhang so you can easily remove the bars when ready.
In a medium bowl, add the oats, crisp rice cereal, chocolate chips, add-ins, cinnamon and salt. Mix together to combine.
In a small saucepan, add the brown rice syrup and the coconut oil. Stir to combine and heat until hot, but don't let it boil. You want it to get hot enough to be able to melt the chocolate chips.
Pour the liquid into the dry mixture and stir to combine until the chocolate chips are melted.
Pour the mixture into the parchment-lined dish and using a rubber spatula, flatten and even it out.
Place the dish in the fridge and allow it to cool and harden. It should take about one hour.
Take the dish out of the fridge, and using the parchment overhang, remove the bars from the dish.
Cut into squares or bars making them as big or small as you like. I like to cut mine into bars, and I cut out 12.
Individually wrap the bars or place into a storage container and store in the refrigerator.
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