recipe from Heidi Swanson's Super Natural Everyday
3 bananas, mashed very well
1 tsp vanilla
1/4 cup coconut oil, melted
1-1/2 rolled oats
1/2 cup almond meal or flour
1 tsp baking powder
1/2 tsp fine sea salt
1/2 tsp cinnamon
1 cup chocolate chips or chopped chocolate of choice
2/3 cup shelled unsalted peanuts
1-1/2 cups air-popped popcorn
Preheat your oven to 350 degrees. In a large bowl, mix the banana, vanilla, and coconut oil. In another bowl, combine the oats, almond meal, baking powder, salt, and cinnamon. Add this to the wet ingredients and combine. Add the chocolate and peanuts and combine, and then gently incorporate the popcorn. Form heaping tablespoons of the mixture into balls (I used my hands to get these together since the mixture is very loose) and place on a lined baking sheet about an inch apart from eachother. Bake for 15-18 minutes. If using two trays at a time, rotate them halfway through the cooking time.
retweet post here
shared on facebook here
shared at this blog hop, linkup and parties
tuesday at our home
shared at these facebook group linkups
No comments:
Post a Comment
I love comments so if you have a minute leave me your thoughts on the above post