We are not real sure what gives us energy and what gives me energy may make you loose yours. Unlike daytime hours where we always get the same amount, the amount of energy for us may and normally does differ day to day. Time is not relevant when it comes to energy.
If you have ever heard someone say or said I am "exhausted" then you understand and can see that we often run out of energy before time is up. Time is predictable where energy is not. Energy is a precious resource that can help reduce exhaustion, frustration and anxiety.
Boost Your Energy thru food
exercise daily
Meditate
shared this post on these facebook groups linkups
No comments:
Post a Comment
I love comments so if you have a minute leave me your thoughts on the above post