The star of anise is one spice that is very common around Christmas season.
Rich in vitamin C, calcium and iron the spice has many great uses including:
- constipation asthma
- cramping bronchitis
- bloating rheumatism
- heartburn back pain
- indigestion shingles
- halitosis herpes
- sinus infections sedative
- health of female reproductive system
- lactating moms relief of gas
Star anise has anti viral, anti bacterial, and anti fungal properties making it a valuable tool during cold and flu season. The spice has been found to be good for treating the flu because of the shikimic acid that it possesses. Tamiflu , an anti viral drug that helps fight the flu contains shikimic acid that helps remove mucus and congestion In addition, star anise oil is often found in creams and lotions created to treat insect bites, eczema, psoriasis, acne, scabies and lice.
1 1/2 cups fresh cranberries
3 tangerines halved
3 whole cinnamon sticks
2 star anise gives a strong black licorice smell. optional
1 teaspoon whole cloves
1 inch piece fresh ginger
1 tablespoon vanilla bean + 1 vanilla extract
1 small branch fresh pine
1 cup apple cider pomegranate or cranberry juice
water
Combine all the in a medium size sauce pot. Fill the pot with water until it reaches 3/4 the way full. Place the pot on the stove and bring to a gentle boil. Reduce the heat to a simmer, adding more water as needed. I let mine simmer for close to 4 hours and then let it cool over night and simmer again the next day. Just be sure to keep adding more water.
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