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Friday, July 2, 2010

Frosted Cauliflower

Frosted Cauliflower
1 medium head cauliflower
1/2 c mayonnaise
2 t prepared mustard
3/4 c shredded american processed cheese
Leaving the cauliflower whole, remove leaves and woody base Wash Cook cauliflower 12 to 15 minutes in boiling salt water to cover Drain. Place in shallow pan Sprinkle with salt Mix mayo and mustard and spread over top of cauliflower Sprinkle with cheese Bake 375 degrees 10 minutes or til cheese melts. Serve

Microwave version

1 medium head cauliflower
1/4-1/2 cup low fat mayonnaise
1/4 teaspoon salt (optional)
1-2 teaspoon prepared mustard
1/4 cup grated cheddar cheese
Paprika (optional)

Remove woody base of cauliflower, leaving cauliflower in whole head. Aerate (pierce with knife) the core to make porous. Weigh cauliflower. Place in 2 quart microwave casserole and cook, covered, for 6 minutes per pound on High power (100%). Let stand a few minutes. Salt if desired. Spread cauliflower with mixture of mayonnaise and mustard. Sprinkle with cheese. Heat for 1 minute, or until cheese melts, on Medium-high power (70%). Sprinkle with paprika
I shared this recipe and where you can find other great recipes


  1. This looks sooo yummy! Thanks for visiting me over at Pittypat Paperie. Come again anytime Ü

  2. What a great idea - easy, tasty delicious and cute!! Thanks for sharing.


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