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Sunday, January 6, 2019

Strawberry Granola Bar

hese fruit-filled bars are perfect for breakfast, snacks, or a light sweet treat! Store them in the refrigerator to maintain a firm texture and prevent them from browning.

1 tsp coconut oil, melted
½ c mashed banana (about one 8” banana)
1/3 c skim milk
1 tbsp honey
2 ½ c old-fashioned oats (gluten-free, if necessary)
1 c frozen unsweetened strawberries, thawed slightly and diced
Preheat the oven to 300°F, and lightly coat an 8”-square baking pan with nonstick cooking spray.
In a large bowl, mix together the coconut oil, mashed banana, milk, and honey. Stir in the oats until thoroughly coated. Gently fold in the diced strawberries. Press the mixture into the prepared pan, and bake at 300°F for 15-19 minutes. Cool completely to room temperature in the pan before slicing into bars. Cover the bars with plastic wrap, and store in the refrigerator until ready to serve.

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