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Saturday, March 17, 2012

Shamrock Smoothie

The shamrock is a three-leafed old white clover. It is known as a symbol of Ireland. The name shamrock is derived from Irish seamróg, which is the diminutive version of the Irish word for clover

1 banana
1 cup frozen Pineapple Tidbits
1 cup frozen Mango Chunks (about 14 pieces)
½ cup green grapes (preferably organic)
2 Tbsp orange juice concentrate (not reconstituted)
1 Tbsp Very Green Dietary Supplement, or other green superfood powder (optional)
1 large handful (about 1 cup) raw baby spinach or kale (preferably organic)
2 cups unsweetened almond milk

Blend all ingredients together until smooth. Cheers! Leftovers will not keep very well in the fridge. Pour leftovers into popsicle molds for a delicious frozen treat.

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