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Thursday, February 25, 2016
Crockpot Dominican Black Bean Soup
4 cups of Cooked Beans
7 cups water
2 small red onions diced
1 chicken bullion cube
1 tsp chopped parsley
1 tbsp chopped cilantro
1 tbsp tomato sauce
2 roma tomatoes diced
1 tbsp olive oil
1 lb smoked pork chops in bone
1 lb Linguiza sausage cut up
½ tbsp finely chopped garlic
1 pinch oregano
½ lb yams peeled and cubed (1/2" cubes)
1 tsp salt
2 green plantains peeled and cut into 1/2" rounds
Heat the oil and sautee onion and garlic with a pinch of salt.
Once onions are translucent, add sausage and brown.
Add to crock pot along with remaining ingredients.
Cook on high till plantains and yams are tender to a fork, and soups consistency is thick.
**Serve with rice and Avocado**
shared at
foodie friday
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