Cooking spray
1/2 cup finely chopped onion
2/3 cup chopped reduced-fat ham (about 2 ounces)
1/3 cup (about 1 1/2 ounces) shredded reduced-fat extra-sharp cheddar cheese
2 tablespoons chopped fresh chives
1/8 teaspoon dried thyme
1/8 teaspoon black pepper
4 large egg whites
1 large egg
Preheat oven to 350°.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 2 minutes or until crisp-tender. Add ham; sauté 3 minutes. Remove from heat; cool 5 minutes. Combine remaining ingredients in a large bowl; stir with a whisk. Add ham mixture, stirring with a whisk. Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 350° for 20 minutes or until set.
Cooking Light
DECEMBER 2001
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this looks so yummy!! looking at the recipe it looks so easy to make and this is something i'd love to snack on while at work!
ReplyDeleteThese are adorable!
ReplyDeleteThanks for sharing at What's Cooking Thursdays!
www.savingthosedollars.blogspot.com
these look delicious! i'll have to make them.
ReplyDeletefollowing you back, can't wait to read more. http://betweenthechaos.blogspot.com
Annie, these are wonderful! Thanks for sharing with Cookbook Sundays.
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