Custom Search

Tuesday, March 6, 2012

Chicken Parmesan

One of my sons favorite meals

Chicken Parmesan
1 cup buttermilk
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
4 boneless, skinless chicken breasts
1 1/2 cup whole wheat bread crumbs (made from the heels of a loaf of bread)
1/2 teaspoon each salt, dried basil, dried oregano
nonstick cooking spray
2 cups heated spaghetti sauce
1 pound pasta, cooked according to package directions
grated Parmesan cheese
steamed broccoli
Tip Junkie handmade projectsPreheat oven to 375°. Line rimmed baking sheet with parchment. In shallow dish, combine buttermilk, garlic powder, and black pepper. Rinse chicken breasts and allow to marinade in buttermilk mixture. Meanwhile, combine bread crumbs, salt spices. Dip chicken breasts in bread crumbs to coat. Place chicken breasts on baking sheet and spray with non-stick spray. Bake for 20-25 minutes until coating is crisp and chicken is cooked through. Juices should run clear. Serve with pasta, pouring sauce over top and sprinkling with cheese. Serve broccoli on the side.

recipe source Good Cheap Eats


  1. Chicken Parmesan is one of my favorite meals too. : )

  2. oh gosh I totally luv luv parmesian
    would luv for you to share this recipe with our readers here

  3. Sounds yummy! Will have to give this variation a try!


I love comments so if you have a minute leave me your thoughts on the above post