Centrum Get Fit

Many T.V. shows now days feature celebrity stars as well as those trying to get fit. Centrum Mulitvitamins and Celebrity Personal Trainer Harley Pasternak Share Star Tested Secrets to Shape Up for Summer Harly Pasternak is the individual that celebrities call when they want to get fit. He is also credited with the creation of the 5 factor diet. Now Centrum multivitamins are teaming up with pasternak to bring star worthy tips to Americans. Besides the great tips that will be offered Centrum will also award a trip to Los Angeles and a training session at the gym with Harley to a lucky individual. If you were like one of the many adults who made the resolution to change in the New Year and getting fit is the top way you want to change then you may be interested in this. If you want to shape up before bathing suit season then you may have all ready started and Harley Paternak knows that getting fit for summer requires both exercise and good nutrition, and one way to stay healthy and meet the goal is by taking Centrum multivitamins.

To get started like the new Centrum Facebook page at www.facebook.com/Centrum and getting useful tips on how to meet your summer goals, learn how to enter for a chance to win a Wii FitTM Plus every day for 60 days and receive a special $3 coupon for Centrum multivitamins. In addition texting every day through June 22, 2011 will give you the chance to text an image of a Centrum multivitamin bottle to 89800 for a chance to win a trip to Los Angeles to receive a personal training session with Pasternak. See Centrum® Mobile Sweepstakes Official Rules for details.

Five Great Tips for looking and feeling your best:

1. Go global with your diet. Exposing your palate to different cuisines can help you find foods that are
nourishing, slimming and never boring. Whether Greek yogurt, Japanese tofu, or Swedish rye bread, the world’s healthiest countries take pride in a few very special ingredients.

2. The healthiest solutions are often the simplest ones – like walking instead of driving, broiling instead of
frying, and taking a daily multivitamin. Making commonsense decisions about the way you eat, move, and live can help you exponentially increase your health and wellness level.

3. Try to stick to low-sugar beverages and drink more water. Try all sorts of tea – black, oolong, and green - for an antioxidant flavor boost.

4. Every step counts. Walk everywhere, whether it’s to the grocery store or to work. Take the stairs whenever you can. If you have to be on the phone, pace around while you talk, or do jumping jacks during TV commercial breaks. Regular movement has an infinite number of benefits.

5. Enjoy one free day a week! Indulge in eating a treat such as dark chocolate and sleep in late. It will motivate you to keep up a healthy lifestyle during the other six days. As the summer nears, there is no better time than now to start taking the right steps to reach a healthier you. Join Centrum multivitamins and Harley Pasternak and get inspired to rediscover a healthier you!

I participated in this campaign as a member of One2One Network and am eligible for a prize drawing. All opinions stated in the post are my own.