So how has your summer been so far??? Did you make exercise goals for yourself?? Are you keeping up with them thus far?? If not don't blame yourself as it may not be your fault but the partner you picked to exercise with. Perhaps you were not aware when you started your diet or exercise routine but individuals get bored and stop participating in the routine as much.
The good thing though is that one of the best exercise / diet / life partners has 4 legs. That's right it is a dog and the reason is that a dog can offer you that extra little bit when they get into routine and you simply want to stop. Your dog can offer a bit of extra happiness to get healthier. Perhaps besides getting you up and moving your dog can also help you get out there meeting others as well.
We have all seen one of those movies or heard a story where two dog lovers fall in love. While we may not be looking for love it is a great time to meet others that appreciate taking care of and exercising with their dog. Your dog will love getting out and about and the best thing is if you can meet others that have the same likes as you then you will enjoy it more as well.
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