Get Out There And Take A HIke

Living here at the foot of the Shawnee National Forest there are many times to get out there and enjoy ourselves. One way to do that is to take a hike. National Take a Hike Day occurred yesterday November 17th. Perhaps you did not find time to get out there but would like to sometime soon, here are a few tips to keep in mind on your next hike

• It is best to hike in a group or at least partner up with one or more individuals. Keep in mind that trails that see low traffic has their own hinderance in no one being readily available if needed. Meeting and hiking with others offers you a chance to learn from each other, share gear if needed, offers a chance to meet new individuals and in the case injuries would occur there is more help available
•  While hiking it is important to stay hydrated. While your pack may seem heavier in the early part of the hike it will provide you with what you need and as the hike goes will eventually get lighter.
• keep snacks on hand that will help easily boost your energy level. 
• Bring along a bit of extra food in case you need it but also keep the "Leave No Trace" ethic in mind. These trails have been around for years and if you also take care of them like those before they will be able to be enjoyed for years to come. 
• Make sure someone knows what your plans are as to where you will be hiking If you happen to get off trail be sure to call them as they may the individual that is needed in case of emergency
•  Sunscreen, bug spray, hats and other safety items should be used Also be sure that you have a first aid kit no matter how big or small your hike

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