Monday, April 9, 2018

Watercress Benefits

Many consider watercress a 'superfood'. Watercress has been dined on for a millennia of years. Through the years many bizarre thoughts have been attached to eating watercress. These thoughts and applications have included:
  • Romans and Anglo-Saxons using watercress as an anti-baldness
  • Ireland as a 'pure' food for ascetic hermits
  • watercress has been used as a mental stimulant aid in decision making
  • one main use of watercress is as a aphrodisiac


Southern England is an ideal place for cultivation of watercress. The name watercress was derived from the Latin word 'nasus tortus' meaning twisted nose. The spring harvest of watercress occurs when leaves and stems are at their peak flavor. It may take as little as 3 weeks for the seedlings to reach harvest. The harvest will last until the stalks turn to flower. 

Farmer markets will start around April. One of the best things to look for in early spring before weather gets warm is watercress. This early spring season watercress will be less bitter and has thinner stems. 

Watercress leaves may seem a bit soft but it is much different than what it may seem. The watercress stalks offer a bit more bite. A surprising snap and crunch with a peppery aftertaste makes watercress wonderful tasting for salads. 

Watercress is closely related to the mustard plant and radishes and is full of vitamins and minerals. High amounts of iron, calcium and vitamins A, C and E are all found in watercress. Watercress goes great with fish and is often used in sandwiches instead of lettuce.  






9 comments:

  1. I'm asking myself why don't I eat watercress more? I like the stuff. I had no idea it had all these possible benefits.

    ReplyDelete
  2. Rapid Tone Diet is an advance step to lose weight and get a ride from obesity. Rapid Tone Diet is a dietary supplement which is made of all natural and Organic Products. Rapid Tone

    ReplyDelete
  3. Rapid Tone Weight Loss is a dietary supplement designed with a powerful ability to not only burn fat in the body but also preserve lean muscle so you are left with a lean body. When used daily, Rapid Tone not only burns fat we have stored, but also prevents more fat from forming.
    Rapid Tone's main ingredients are natural extracts - meaning there's zero filler and zero synthetically created ingredients.
    The power of Rapid Tone comes from the interactive power of its ingredients which release fatty acids from adipose tissue, allowing them to be burned for energy, leading to the melting effect of the belly fat.
    rapid tone weight loss reviews

    ReplyDelete
  4. The best thing about Rapid Tone Weight Loss Supplement is that it is not made with just one target in mind. It will work in multiple ways along with promoting weight loss. Other than releasing the fat cells from the stubborn areas of the body along with supplying it with energy, these pills will also relieve you of bloating through gradual water loss. This supplement will work in reducing your stomach, thighs, arm, and curves. However, this supplement is also used to better one’s mental health such as better mood, emotional stability, and high confidence levels.
    rapid tone diet reviews

    ReplyDelete
  5. The best thing about Rapid Tone Weight Loss Supplement is that it is not made with just one target in mind. It will work in multiple ways along with promoting weight loss. Other than releasing the fat cells from the stubborn areas of the body along with supplying it with energy, these pills will also relieve you of bloating through gradual water loss. This supplement will work in reducing your stomach, thighs, arm, and curves. However, this supplement is also used to better one’s mental health such as better mood, emotional stability, and high confidence levels.
    rapid tone weight loss reviews

    ReplyDelete
  6. This comment has been removed by a blog administrator.

    ReplyDelete
  7. cerisea medica Where can you buy it? It can be ordered on line directly from the producer's reputable internet site. The package deal contains 60 drugs that are sufficient for a month. For extra details at the phrases and situations, visit their respectable internet site. It is to lessen the burden of the fats that melts evidently. This facilitates not most effective to reach the extent of fat, however also to boom weight and breathing inside the future, in addition to weight advantage. In truth, after the boom of the metabolic device, you will have a healthful and healthy frame.
    https://mummydiet.org/cerisea-medica/

    ReplyDelete
  8. Hoodia is only a basic normal plant that becomes out in the South African desert. The intense piece of the plant is extricated from a thorny prickly plant looking bush that the locals used to pick and eat while going on long climbs into the hot abandons where sustenance was scanty. It will be worth your time looking for the best female weight reduction supplement that is ideal for you.

    Weight Loss

    ReplyDelete
  9. As referenced before, you can discover extremely successful weight reduction pills and ineffectual eating regimen pills however it is still best to spare your cash and time and however much as could be expected, it's better on the off chance that you could locate the most ideal weight reduction pill.

    https://fitbitehealth.com/

    ReplyDelete

I love comments so if you have a minute leave me your thoughts on the above post