Wednesday, January 30, 2019

Beef and Macaroni Goulash #Recipe



2 cups uncooked macaroni (use rice pasta or gluten-free pasta for gluten-free version)
1 Tbsp extra virgin olive oil
1 pound ground beef
1 yellow onion, chopped (or mixed chopped green onion greens and yellow onion)
1/2 teaspoon seasoned salt
Pinch chili pepper flakes
1/2 teaspoon celery seed
1 large can (28 oz) of diced tomatoes
2 Tbsp Worcestershire sauce
1/4 cup chopped fresh parsley
Salt  and freshly ground black pepper to taste

Start cooking the pasta: Get a large pot of salted hot water (1 tablespoon of salt for 2 quarts of water) heating and begin cooking the macaroni as per the directions on the macaroni package.
Brown the beef and onions: While the water is heating and macaroni cooking, prepare the sauce. In a skillet, brown the ground beef in a tablespoon of olive oil on high heat. Stir only infrequently so that the ground beef has an opportunity to brown.
Add seasonings, tomatoes: Add the celery seed, a dash of crushed red pepper and seasoned salt. Pour in canned tomatoes, add the Worcestershire sauce and stir to combine. Simmer for 5 minutes.
Add cooked pasta: Reserve a half cup of the pasta cooking water. Mix in the drained and cooked macaroni and the parsley. Cook for another 5 minutes. Add in some of the pasta water if the dish is too dry.
Add freshly ground black pepper and salt to taste.

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