Breakfast Muffins

3-4 pieces whole wheat bread, torn into small pieces (enough to fill muffin tins almost to top)
3-4 slices deli ham (look for preservative-free)
1 cup shredded cheddar cheese
8 eggs
1 cup milk
2 teaspoons ground mustard
1/2 teaspoon ground pepper (or more or less to taste)
dried Parsley

Preheat oven to 400 degrees F. Grease muffins tins well.
Drop bread pieces evenly in muffin tins until they come about 2/3 of the way up the tin.
Sprinkle ham pieces evenly in each tin.
Sprinkle cheese evenly in each tin.
Whisk together eggs, milk, ground mustard, and pepper.
Pour egg mixture evenly in each muffin tin.
Sprinkle a little dried Parsley on the top of each one.
Bake for 15-18 minutes or until golden brown on top and cooked through the middle.

Freezer Meal Instructions:
To Freeze: Bake according to instructions and fully cool. Place in a single layer in a freezer container or bag. Seal well, squeezing out excess air, and freeze.
To Prepare: Wrap a muffin in a moist paper towel and microwave in 30 seconds increments until heated through. Or thaw in the refrigerator and warm in the microwave.




shared on facebook at
creative bloggers and business ====== blog post and share