Soup To Cuddle Up To and Save some Calories

Nonstick cooking spray
 1 cup chopped onion
 1 large red sweet pepper, chopped
 1 teaspoon ground cumin
 1 teaspoon chili powder
 1/2 teaspoon paprika
 5 cups reduced-sodium chicken broth
 1 1/2 cups peeled, cubed winter squash
 1 large tomato, chopped
 1/4 teaspoon salt
 1/4 teaspoon black pepper
 2 cups chopped cooked turkey or chicken (about 10 ounces)
 1 cup loose-pack frozen whole kernel corn
 2 tablespoons snipped fresh cilantro

 Coat an unheated Dutch oven with nonstick cooking spray. Preheat over medium heat. Add onion and sweet pepper to hot Dutch oven. Cook about 5 minutes or until tender, stirring occasionally. Stir in cumin, chili powder, and paprika; cook and stir for 30 seconds.
 Add chicken broth, squash, tomato, salt, and black pepper. Bring to boiling; reduce heat. Cover and simmer about 20 minutes or until squash is tender, stirring occasionally. Stir in turkey or chicken, corn, and cilantro; heat through. Makes 6 servings.

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