Friday, November 3, 2017

Happy Birthday Godzilla



The movie Godzilla is one of my husbands favorite movies was released on November 3rd in 1954. So on this day we celebrate the birthday of Godzilla. A 1954 is a Japanese film featuring Godzilla both produced and distributed by Toho. This was the first of many more movies and products to come. Two years after the original Godzilla movie was released a second movie would follow.

For supper enjoy a delicious chicken and broccoli meal. Use chopsticks to eat your supper that night.



1 spray(s) cooking spray
2 clove(s) (medium) garlic clove(s), minced
1 pound(s) uncooked boneless skinless chicken breast(s), cut into 1-inch cubes
4 medium uncooked scallion(s), chopped (green and white parts)
½ cup(s) reduced-sodium chicken broth
2 Tbsp teriyaki sauce
2 cup(s) cooked brown rice, regular or instant, kept hot
4 cup(s) uncooked broccoli, fresh, florets, steamed*
Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. When hot, add garlic; cook, stirring, about 1 minute. Add chicken; cook until golden brown on all sides, stirring often, about 5 minutes.

Add scallions; cook until soft, stirring, about 2 minutes. Add broth and teriyaki sauce; simmer until chicken is cooked through and sauce reduces slightly, about 5 minutes.

Spoon ½ cup of cooked rice into each of 4 shallow bowls; spoon about 1 cup of chicken mixture and ½ cup of broccoli over each serving.
*To steam broccoli, place florets in a microwave-safe dish, add about ½ inch of water and cover dish. Microwave on high until crisp-tender, about 4 minutes. Or to steam in a saucepan, set broccoli in a steamer basket or colander over simmering water, cover and steam until crisp-tender, about 4 to 5 minutes.

recipe source : weight watchers

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