Restless Leg Syndrome

RLS Awareness

If you recall I shared a post on RLS here on Annies home some time back. You can find that post here  To help remind you of what RLS is:

A sleep disorder that affects 7% of people. It is a sleep disordeer that gets worst at night and at times the only relief you can find is if you walk.

This is not something that is thought up or overacted. There are medications and supplements that can be taken to help manage RLS.

Pregnancy can make RLS worst

It feels like tingling or crawling sensaton that goes from slightly uncomfortable to painful. The pain and symptoms are not the same for everyone. It makes you feel as if you have to move your legs

RLS seems to be more common in the older population. Symptoms may get worse as the individual gets older.