Monday, September 26, 2016

Get Your Veggies : Mashed Potato & Veggie Enchiladas

One of the hardest things to doe when my children were small was to get them to eat their veggies. If you do a search here on annies home you will find that there are many different tips and recipes for hiding veggies. These enchiladas do the job with style. 

Mashed Potato & Veggie Enchiladas
all recipes recipe

  • 1 head broccoli, cut into florets
  • 8 ounces whole button mushrooms
  • 3 small zucchini, chopped
  • 2 cups chopped carrots
  • 1/4 cup olive oil
  • salt and pepper to taste
  • 3 cups water
  • 1 cup milk
  • 1/4 cup butter
  • 1 (7.6 ounce) package instant mashed potato flakes
  • 1 (12 ounce) package corn tortillas
  • 3 cups enchilada sauce
  • 8 ounces shredded Cheddar cheese

Preheat your oven to 425 degrees.

Cut up your veggies and drizzle them with olive oil, salt, and pepper.


Spread them out on a cookie sheet and bake them for about 30 minutes, stirring them up about halfway through. Your mouth will be watering because they smell so good!


Bring your milk, water, and butter to a boil. Add your mashed potato flakes. Mix it all up and then let it stand for about two minutes. Then stir in your veggies.


Put the mixture in tortillas in a baking dish. You can obviously see that my mixture was much too runny. I admit it. I was scared of having too many veggies and didn't end up cutting enough! (But it didn't matter because they were still delicious.)

Pour some enchilada sauce in there.

Top with cheese and bake at 350 for about 15 minutes.


Don't be scared of the veggies. These are sooooo tasty.

1 comment:

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