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1 cup | Today, October 7 is national pumpkin day so for a sweet treat why not try some baked up pumpkin seeds pumpkin seeds, rinsed and dried |
| 1 Tbsp | melted butter |
| 1 tsp | sugar |
| 1/4 tsp | cinnamon |
Once the innards are scraped from the pumpkin or squash, remove the seeds from the squishy, stringy stuff, rinse and spread out to dry. Preheat oven to 375 In a bowl combine melted butter, sugar, and cinnamon. Toss in seeds; mix until seeds are coated well. Spread evenly on a baking sheet and bake until toasted and slightly browned, about 15-20 minutes, tossing halfway through. Watch carefully to avoid burning as all ovens vary on cook times. Remove from oven, and let cool before serving.
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