Vegetarian Chilli

2 tablespoons vegetable oil
1 large onion, chopped
4 cloves garlic, minced
3 tablespoons chili powder
1 green bell pepper, diced
1 red bell pepper, diced
1 medium zucchini, diced
1 medium yellow squash, diced
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1 can (14.5 oz) stewed tomatoes
1 can (11 oz) corn, drained
1 can (15.5 oz) black beans, drained and rinsed
1/4 teaspoon salt

1. Heat oil in large pot over medium heat. Add onion, garlic and chili powder and sauté for 5 minutes. Add bell peppers; sauté 5 minutes. Add zucchini, squash, oregano and cayenne; saute for 5 minutes. Add tomatoes; cook 10 minutes. Stir in corn, black beans and salt; cook for 5 minutes or until heated through.
2. Serve with sour cream, cooked rice, and shredded cheese, if desired

recipe source: here


shared at
$5 dinner challenge
meatless monday