Thursday, June 2, 2011

Peanut Butter and Banana Spirals


1/2 cup reduced-fat peanut butter
1/3 cup vanilla low-fat yogurt
 1 tablespoon orange juice
2 ripe bananas, sliced
4 (8-inch) fat-free flour tortillas
2 tablespoons honey-crunch wheat germ
 1/4 teaspoon ground cinnamon


Combine peanut butter and yogurt, stirring until smooth. Drizzle juice over bananas; toss gently to coat. Spread about 3 tablespoons peanut butter mixture over each tortilla, leaving a 1/2-inch border. Arrange about 1/3 cup banana slices in a single layer over peanut butter mixture. Combine wheat germ and cinnamon; sprinkle evenly over banana slices. Roll up. Slice each roll into 6 pieces.

recipe source: my recipes


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1 comment:

  1. I made these very things for my girls for lunch one day! They LOVED them!

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