Hummus With Tomato and Mint Salsa

The Hummus:


2-15 oz. cans chickpeas, rinsed and drained warmed in the microwave/oven top

1/4 cup lemon juice

3 cloves of garlic

1/2 cup tahini

The Salsa:

2 medium tomatoes-diced

1/4 cup diced white onions

2 Tbs chopped fresh mint

1 Tbs lemon juice .Directions

1. Puree chickpeas, lemon juice, garlic and 2/3 cup water in processor/blender for 3-4 minutes



2. Add tahini and puree 2 minutes. If you like chunky hummus-leave some un-pureed.



3. Season with salt and pepper



4. Stir together all of the ingredients in the salsa and let stand for 5 minutes. Top the hummus with the salsa and enjoy!



recipe source : Super Sproutz