Thursday, July 15, 2010

Pork Tenderloin with Blueberry Sauce

PORK TENDERLOIN WITH BLUEBERRY SAUCE

12 oz green beans, ends trimmed
1/2 tsp each salt, pepper and dried thyme
1 1/4 pounds pork tenderloin
1 1/2 cups frozen blueberries, thawed
1 tsp sugar
1/4 cup cider vinegar
1 onion, chopped
1 tbs oil
2 tsp sodium free chicken grilling blend

Heat oven to 400 degrees. Rub pork with chicken seasoning and 1/4 tsp each salt and pepper and place in a roasting pan. Roast 25 min. or until temperature registers 155 degrees. When 10 min. of cooking time remain, remove pan and spread green beans around pork, drizzle with 1/2 tbs oil. Stir beans and return pan to oven.
*Heat remaining oil in a saucepan. Cook onion 3 min. Add blueberries, vinegar, sugar, thyme and remaining salt and pepper to saucepan, cook 5 min. or until thickened. Serve pork with sauce.
MAKES 4 SERVINGS OF PORK & BLUEBERRY SAUCE...

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